She is passionate about finding simple, sustainable ways to maintain a healthy lifestyle, living in a way that honors and respects our planet and fully engaging in life while helping others do the same. She spends her free time in nature hiking, skiing with her husband and daughter, and walking her dog. Melissa finds that movement replenishes her body and mind. She enjoys dancing, jogging, restorative yoga, rock climbing and most recently paddleboarding.
Meet MIndset Coach, Melissa wolak
Melissa absolutely loves working with motivated individuals that are on their own path of self-discovery and who are ready to commit to a life of meaning and purpose. Melissa is committed to life-long learning, is a voracious reader and has realized how essential breathwork and mindfulness practices can be when accessing a sense of inner peace and freedom. She also has a unique personal understanding and professional expertise regarding the importance of a healthy brain, nervous system and overcoming health challenges.
She is passionate about finding simple, sustainable ways to maintain a healthy lifestyle, living in a way that honors and respects our planet and fully engaging in life while helping others do the same. She spends her free time in nature hiking, skiing with her husband and daughter, and walking her dog. Melissa finds that movement replenishes her body and mind. She enjoys dancing, jogging, restorative yoga, rock climbing and most recently paddleboarding.